About us


Body Symmetry uses Electro Muscle Stimulation (EMS) in conjunction with one-on-one dynamic training to assist our clients with achieving various goals. EMS has been proven to be 18 x more effective than conventional gym training. We know that time is precious nowadays - thus we assist you to achieve your health and fitness goals in just 2 x 20 minute sessions per week.

We specialise in: - Weightloss/centimetre loss

- Strengthening (increase strength by 12% in 6 weeks)

- Toning and firming

- Triathlete training (increasing strength and endurance)

- Pain relief and muscle tension relief

 

We have studios in Bedfordview and Vodacom (Midrand)